Gong and Its Therapeutic Meaning

Albinca Pesek, Tomaž Bratina

Abstract


The study, which was conducted utilising a sample of 129 users of sound baths with gongs in 2015 in Slovenia, has shown that all users define the effect of sound vibrations as healing and/or relaxing. They testified on achieving durable inner peace, on better physical and mental wellbeing, fresh impetus for work, desire for personal growth and other positive effects.

Keywords


sound therapy, sound bath, gong bath, stress, psychophysical balance

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DOI: http://dx.doi.org/10.4312/mz.52.2.137-161

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Ljubljana University Press, Faculty of Arts
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Print ISSN: 0580-373X
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